Follow up on Variety in Exercise Routine
A few weeks ago I blogged about “mixing it up” – changing and adding variety to your fitness schedule. I made mention of some ‘Butt’ exercises I had found and planned to try. Amazingly I couldn’t find that great set of exercises again. Found similar but not the ones I was so excited about when I blogged. This has bugged me – and I am now working on building up my own list and finding individual exercises to include. I was annoyed to ‘lose’ the list and it kept me from blogging ’till I could find it’. Really silly how our minds work. So I am moving on while I build the Butt List.
In the interim – I have built and posted my Fan page on Facebook. Please visit sixpackatsixty on Facebook – become a fan and get to share my hints and suggestions. If you are on Facebook you can search for sixpackatsixty. Or ‘friend’ me (Moira Berman) and I will make sure you find the fan page.
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