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27 September 2009 ~ 1 Comment

Follow up on Variety in Exercise Routine

A few weeks ago I blogged about “mixing it up”  -  changing and adding variety to your fitness schedule.   I made mention of some ‘Butt’ exercises I had found and planned to try.  Amazingly I couldn’t find that great set of exercises again.  Found similar but not the ones I was so excited about when I blogged.  This has bugged me  -  and I am now working on building up my own list and finding individual exercises to include.   I was annoyed to ‘lose’ the list and it kept me from blogging ’till I could find it’.  Really silly how our minds work.  So I am moving on while I build the Butt List.

In the interim  -  I have built and posted my Fan page on Facebook.  Please visit sixpackatsixty on Facebook – become a fan and get to share my hints and suggestions.  If you are on Facebook you can search for sixpackatsixty.  Or ‘friend’ me (Moira Berman) and I will make sure you find the fan page.

One Response to “Follow up on Variety in Exercise Routine”

  1. admin 16 February 2010 at 10:24 pm Permalink

    I will ask the Techs – since I am not familiar with that browser.


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