Women and Personal Trainers – Part 2 – Getting the Most from your Fitness Trainer
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Now that you have selected your trainer, negotiated the price and number of sessions, how do you get the most for your money? And as a reminder – this is a business relationship – each party has obligations to make the relationship function productively.
I have had personal trainers for short periods occasionally over the years, and I have been a personal trainer. I have seen what works and what doesn’t work from both sides. I am also a keen observer of current personal trainers when they are training others.
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