Exercise Tips from Hikers – Part 2 of 2
Continuing the review of the exercises I found in the BackPacker Magazine. In the previous blog post I commented on 6 of the 11 or so exercises. So, starting in the left top corner and going clockwise we ended at the bottom of the page (Treating Muscle Cramps). Moving on clockwise:
7. Banishing Blisters. Always good to read about the current thinking – to pop or not to pop blisters? I am sure this question has come up for most of you, even if it hasn’t exactly kept you up at night. Seems it was settled in a much earlier BackPacker article. And Yes you should pop blisters as long as:
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