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Archive | December, 2010

30 December 2010 ~ 0 Comments

Are You (or Someone you Know) a Health Snob?

Do your workout friends (over) share their views on the “right way” to live/eat/workout?   Are they critical of your and others’ choices of food/exercise/lack of exercise etc?   Does this describe you? And the question is are they, and you, driven by real concern for the person being proselytized to, or is it something else?  It is worth taking a closer look.

  • “People often project onto others how they feel about themselves”, says clinical psychotherapist Leslie Seppinni, Psy.D.  “If they’ve struggled with something, they can be more likely to judge, be openly critical, or even become outraged, by the choices of others.”
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