Always Learning Something New
Today I am sore. I am excited. I used muscles I had been avoiding; and at least I am admitting that here.
When it comes to body-building, I love sharing, and I love learning – and this week it was learning.
Today I am sore. I am excited. I used muscles I had been avoiding; and at least I am admitting that here.
When it comes to body-building, I love sharing, and I love learning – and this week it was learning.
Sipping my electrolyte infused water between exercises, I glanced around the gym. Couldn’t help but notice the woman on the adductor machine – staring into space as she rapidly worked her inner thighs – or at least intended to. However, her mind was definitely elsewhere, likely anywhere but in the gym. Then there was the guy doing lat pulldowns as he surveyed the scene. His mind was in the gym – well at least on the other patrons in the gym – but definitely not on his exercise.