Healthy Tips from the Road #1
Background: When I am on the road for business I tend not to eat in restaurants – just a current personal preference and no complex reason. My go-to place is usually a local or national health food store, where I might pick up a soup and salad or a hot dish (the latter only if I can eat it on site and if it still looks ‘fresh’). Keeping it “raw” means I am getting the most from the nutrients, but there are times when a salad just doesn’t seem sufficient.