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07 September 2011 ~ 7 Comments

Dried Fruit, Cholesterol and Reaction to Women Working Out

As a change of pace I thought I would share and comment on some interesting items I read this week. First a really positive topic – the value of dried apples.  If you are like most people, dried fruit in general is not part of your daily intake of fruit  –  we have been warned […]

01 March 2011 ~ 1 Comment

HGH Therapy: Anti-Aging or Cancer-Enhancing?

Increasing Human Growth Hormone may help halt effects of aging “By increasing the levels of HGH through growth hormone therapy in our bodies, we can slow, or even reverse, many of the manifestations of aging. Ideally, this HGH replacement should begin at about the age of 30 years, but HGH replacement therapy can be beneficial […]

10 August 2009 ~ 1 Comment

Looking Young and Fit is ‘Whack’* if you Act Old

Of course our objective in working out and bodybuilding is to stay healthy  –  but who are we kidding, it is also to stay looking and feeling young ( well at least a good deal younger than our chronological age).  So it seems ironic that  we give ourselves away, by acting old in oh so […]

02 April 2009 ~ 1 Comment

Arms and the Woman

I had to check the date on my LA Times newspaper  –  figured I must have come across an old one I had somehow stashed.    Yes it was definitely 2009, and in the photo the first lady had dark hair and dark skin.  So was I really reading that “many women still believe that if […]